How much sleep do you really need? | Sleeping with Science, a TED series TED 2:55 4 years ago 674 158 Далее Скачать
5 or 6 hours sleep is enough?? | Dr Andrew Huberman Nourish Life Lab 0:41 10 months ago 205 941 Далее Скачать
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster Deep Dive with Ali Abdaal 3:33 2 years ago 62 059 Далее Скачать
How Much Sleep Do You Really Need? - Professor Of Neuroscience Deep Dive with Ali Abdaal 0:30 2 years ago 69 824 Далее Скачать
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED TED 3:54 2 years ago 3 319 819 Далее Скачать
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg TED 6:38 7 years ago 2 091 503 Далее Скачать
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman Lex Clips 2:55 3 years ago 143 485 Далее Скачать
This is how you can achieve PERFECT 100% sleep score every night. Bryan Johnson 0:58 1 year ago 1 333 589 Далее Скачать
How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough? Align Wellness Center 2:53 3 years ago 25 828 Далее Скачать